Best Thermostat Temperature Settings for Summer

When those sunny days hit Los Angeles, no one wants to be hot and sweaty in their home. However, staying cool comes with a price. Making your home into a freezer will make your bills go sky high.

Fortunately, there is a perfect thermostat setting that strikes a balance between a cool, comfortable home and manageable energy bills.

Yes, the Best Temperature Setting is 78°

Based on recommendations from experts, the best thermostat setting for winter is 68°F to stay cozy while saving on utilities. In the hot seasons, 78°F is the best temperature setting to stay cool and keep energy bills in check.

Everyone has different comfortable temperatures, however. What may be freezing for some could be hot for others, making it difficult to get to that ideal temperature without complaints. If you find that the members of your household are too warm at 78°F, try lowering the thermostat by one or two degrees each day until they’re comfortable.

Everyone has different comfortable temperatures, however. What may be freezing for some could be hot for others, making it difficult to get to that ideal temperature without complaints. If you find that the members of your household are too warm at 78°F, try lowering the thermostat by one or two degrees each day until they’re comfortable.

Another option is to turn the temperature up while you’re away at work or on vacation. This also gives your air conditioner a rest from running all day and night. However, if you have pets at home, it’s important to keep the temperature safe for them. Both small animals and dogs and cats need temperatures lower than 82-85°F to stay comfortable.

How to Regulate Your Own Body Temperature

78°F may be perfect for your utility bills, but it may be too hot for some people in your household. Some homes get a little hotter than others as well, depending on their location, sun exposure, and insulation.

• If your house feels too warm at 78°F, follow these tips to keep cool:
• Turn on ceiling fans to create a breeze and circulate air
• Avoid cooking or running your oven during the day
• Take a cool shower before bed to reduce your body temperature

If you still feel that your home isn’t cool and comfortable, try to raise the temperature by one degree each day. Your household can adjust to the higher temperature gradually until it’s comfortable for everyone.

Stay Hydrated

Proper hydration is vital in hot weather to regulate your body temperature. If you’re overheated, you will get thirsty more easily. Make sure you’re drinking enough water throughout the day and keep track of your fluid intake.

Dress for Summer

We tend to put on shorts, tees, and tank tops when the weather warms up. This may seem like the best way to stay cool, but it’s actually counterproductive. The exposed skin on a sunny day can raise your body temperature and make you uncomfortable, not to mention the risk of UV exposure.

When it’s hot out, opt for lightweight, loose clothing with ventilation. Natural fibers are better than synthetic as well, such as cotton and linen instead of polyester. You should also choose lighter colors that don’t absorb as much heat and sunlight.

Babies Need to be Kept Cooler

If you have a baby in your home, it’s important to keep the space cool. Babies can’t regulate their body temperature as well as adults, and overheating can lead to sudden infant death syndrome (SIDS).

The ideal temperature for a baby falls between 65°F and 74°F. They don’t cool themselves efficiently, and they don’t have fat reserves to stay warm if the temperature drops.

You should also avoid bundling your baby up for bed. Head coverings, heavy bedding, and warm clothing can lead to overheating. When this happens, your baby has no way to cool itself or let you know it’s too hot.

Regulate Home Temperatures with a Smart or Programmable Thermostat

Maintaining the perfect temperature goes a long way toward keeping your energy bills affordable. Even if your whole household is on board, however, remembering to readjust the thermostat every time you leave the house can be a hassle.

A smart or programmable thermostat can help. These devices allow you to choose temperatures for different times of day, such as when you leave and come home from work. You can set your thermostat to make these changes automatically, so you have one less thing to worry about.

Another benefit of a smart thermostat is that you can ensure that your home is just how you want it to be for your arrival. With some models, you can even adjust the temperature with an app on your smartphone or tablet.

There’s no shortage of options for programmable thermostats on the market. Be sure to evaluate your options and explore all the features that may be helpful to you.

If it’s time to upgrade your thermostat to a smart thermostat, contact us at Adeedo to see what we have to offer!